HCG Review – 500 Calorie Diet – HCG Drops Blog
HCG Review : You may have heard of the the exciting new HCG drops and the 500 calorie diet. Taking HCG drops can be a very effective way to lose weight quickly.
In most cases, when used responsibly, HCG is safe. In fact, many health care professionals are now instructing their patients to try the HCG 500 calorie diet.
HCG works by “tricking” you mind into thinking it is not hungry. Therefore, you can drastically decrease the amount of calories you eat without constantly feeling the urge to eat.
Certain diets that involve fasting, such as the Eat Stop Eat diet, can be augmented by using HCG to help with temporary hunger sensations.
A few imporant points to keep in mind when using HCG:
- This is normally a short-term diet. Two to three weeks maximum.
- This is a good way to get a jump-start on weight loss. Once you lose your first 10 – 15 pounds, transition off of HCG and start eating nutritious meals and doing cardio workouts.
- Be sure to take vitamins and calcium supplements when on the 500-calorie diet. This will ensure that you are getting enough nutrients.
